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Swollen feet during pregnancy? Learn how to prevent it!

mayo 28, 2018 5:53 pm Publicado por Comentarios desactivados en Swollen feet during pregnancy? Learn how to prevent it!

Swollen feet and legs, especially in the last trimester of pregnancy, is a complication suffered by many mums-to-be. If the last few weeks of your pregnancy are in mid-summer, you’ll probably have fluid retention and oedema. It’s important to try to minimise this swelling, as it’ll make you feel much... Ver artículo


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5 essential tips to protect your skin during pregnancy

mayo 28, 2018 5:41 pm Publicado por Comentarios desactivados en 5 essential tips to protect your skin during pregnancy

You may not be showing yet, but the typical hormonal changes of pregnancy are already affecting your skin; you need to be aware of this from the start.  It’s very important to look after your skin to keep it in great condition. Here are 5 tips to remember: From the... Ver artículo


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Cravings during pregnancy: 5 suggestions to make them healthier

mayo 28, 2018 5:28 pm Publicado por Comentarios desactivados en Cravings during pregnancy: 5 suggestions to make them healthier

The time has come, you’ve got cravings! This is very common during pregnancy. If you’ve got through the first trimester, with its typical symptoms and maybe even morning sickness, you’ve now reached a wonderful stage of your pregnancy. You might find it hard to follow a healthy, balanced diet, because... Ver artículo


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Non-invasive prenatal testing, an alternative option

mayo 27, 2018 5:59 pm Publicado por Comentarios desactivados en Non-invasive prenatal testing, an alternative option

Non-invasive prenatal testing is a technique used to detect chromosomal and genetic abnormalities in the foetus. It’s particularly recommended to couples with a family history or high risk, although any pregnant woman can have it. It’s performed on a blood sample, so it’s not invasive for the foetus or mother... Ver artículo


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Pregnancy trimester by trimester: what you need to know

mayo 27, 2018 5:23 pm Publicado por Comentarios desactivados en Pregnancy trimester by trimester: what you need to know

The nine months of pregnancy consist of three distinct stages, divided into trimesters.  They are three unique, separate times where the physical changes are accompanied by a cascade of emotions and new sensations. So, what can you expect? We’ll tell you what happens during pregnancy, trimester by trimester. First trimester... Ver artículo


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10 reasons why you should go to antenatal classes

mayo 27, 2018 5:20 pm Publicado por Comentarios desactivados en 10 reasons why you should go to antenatal classes

During pregnancy you can never be too prepared, especially if you’re a first-time mum. That’s why antenatal classes are a good starting point to get down to it and learn about pregnancy, birth, the post-partum period and even how to look after your baby during the first few days. Why... Ver artículo