The time has come, you’ve got cravings! This is very common during pregnancy. If you’ve got through the first trimester, with its typical symptoms and maybe even morning sickness, you’ve now reached a wonderful stage of your pregnancy. You might find it hard to follow a healthy, balanced diet, because... Ver artículo
Non-invasive prenatal testing is a technique used to detect chromosomal and genetic abnormalities in the foetus. It’s particularly recommended to couples with a family history or high risk, although any pregnant woman can have it. It’s performed on a blood sample, so it’s not invasive for the foetus or mother... Ver artículo
The nine months of pregnancy consist of three distinct stages, divided into trimesters. They are three unique, separate times where the physical changes are accompanied by a cascade of emotions and new sensations. So, what can you expect? We’ll tell you what happens during pregnancy, trimester by trimester. First trimester... Ver artículo
During pregnancy you can never be too prepared, especially if you’re a first-time mum. That’s why antenatal classes are a good starting point to get down to it and learn about pregnancy, birth, the post-partum period and even how to look after your baby during the first few days. Why... Ver artículo
The fear of giving birth that many women experience is usually caused by fear of not being able to bear the pain when your baby is born. These days mothers can take advantage of methods to relieve or eliminate the pain of contractions, making labour a more relaxed experience. The... Ver artículo
After months of preparation, 40 weeks of pregnancy, the great moment is approaching: the day of the birth. Fear, uncertainty and nerves are normal feelings that you may experience. But we want to help you out. 10 tips to avoid the fear of giving birth Practice relaxation techniques during your pregnancy.... Ver artículo