Archivos de autor deSuavinex Central

Pregnancy trimester by trimester: what you need to know

mayo 27, 2018 5:23 pm Publicado por Suavinex Central Comentarios desactivados en Pregnancy trimester by trimester: what you need to know

The nine months of pregnancy consist of three distinct stages, divided into trimesters.  They are three unique, separate times where the physical changes are accompanied by a cascade of emotions and new sensations. So, what can you expect? We’ll tell you what happens during pregnancy, trimester by trimester. First trimester... Ver artículo

10 reasons why you should go to antenatal classes

mayo 27, 2018 5:20 pm Publicado por Suavinex Central Comentarios desactivados en 10 reasons why you should go to antenatal classes

During pregnancy you can never be too prepared, especially if you’re a first-time mum. That’s why antenatal classes are a good starting point to get down to it and learn about pregnancy, birth, the post-partum period and even how to look after your baby during the first few days. Why... Ver artículo

Epidural anaesthesia during labour: what should you decide?

mayo 27, 2018 5:16 pm Publicado por Suavinex Central Comentarios desactivados en Epidural anaesthesia during labour: what should you decide?

The fear of giving birth that many women experience is usually caused by fear of not being able to bear the pain when your baby is born. These days mothers can take advantage of methods to relieve or eliminate the pain of contractions, making labour a more relaxed experience. The... Ver artículo

10 tips to avoid the fear of giving birth

mayo 26, 2018 5:07 pm Publicado por Suavinex Central Comentarios desactivados en 10 tips to avoid the fear of giving birth

After months of preparation, 40 weeks of pregnancy, the great moment is approaching: the day of the birth. Fear, uncertainty and nerves are normal feelings that you may experience. But we want to help you out. 10 tips to avoid the fear of giving birth Practice relaxation techniques during your pregnancy.... Ver artículo

Let’s get ready for the birth: how to push effectively

mayo 26, 2018 5:04 pm Publicado por Suavinex Central Comentarios desactivados en Let’s get ready for the birth: how to push effectively

One of the aims of antenatal classes is to teach pregnant women how to push when they’re in labour. This is important to ensure that the second stage of labour is more effective. Pushing Breathing techniques are recommended to help you relax during the first stage of labour. You’ll also... Ver artículo

Nesting: myth or reality?

mayo 26, 2018 4:52 pm Publicado por Suavinex Central Comentarios desactivados en Nesting: myth or reality?

You’re pregnant and probably in the last trimester of your pregnancy. You’ve got a huge belly that hardly lets you move, but suddenly you’re filled with an inordinate amount of energy and your head starts to buzz: tidy, clean, wash, prepare. If this is your case and you can’t stay... Ver artículo