This is the eternal question! However, much you’re told that you’ll know when the time has come, all mothers ask the same thing towards the end of their pregnancy: how will I know that I’m in labour? Your body will give you some signals, although it doesn’t always happen the... Ver artículo
Many women suffer from the dreaded urine infections or cystitis during pregnancy. They are very common during this period for several reasons: the pH of the urine changes and becomes more alkaline; more proteins are eliminated in the urine, which favours the proliferation of bacteria; anatomical changes can also prevent... Ver artículo
The insomnia and lack of sleep you experience during the final part of your pregnancy are largely due to difficulty finding a position in which your large belly will let you rest. So, what can you do to sleep better? Try to eat a light dinner, as it’s important not... Ver artículo
Pregnancy is a process that affects a woman both physically and emotionally. It’s a transformation that puts the body under a great deal of stress. What’s more, these changes take place over a very short space of time. This can lead to the discomfort and pain that are considered typical... Ver artículo
Swollen feet and legs, especially in the last trimester of pregnancy, is a complication suffered by many mums-to-be. If the last few weeks of your pregnancy are in mid-summer, you’ll probably have fluid retention and oedema. It’s important to try to minimise this swelling, as it’ll make you feel much... Ver artículo
You may not be showing yet, but the typical hormonal changes of pregnancy are already affecting your skin; you need to be aware of this from the start. It’s very important to look after your skin to keep it in great condition. Here are 5 tips to remember: From the... Ver artículo