{"id":9247,"date":"2014-01-22T13:07:07","date_gmt":"2014-01-22T12:07:07","guid":{"rendered":"https:\/\/www.suavinex.com\/livingsuavinex\/?p=9247"},"modified":"2022-01-25T13:24:30","modified_gmt":"2022-01-25T12:24:30","slug":"peso-embarazo","status":"publish","type":"post","link":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/","title":{"rendered":"Controlar el peso durante el embarazo"},"content":{"rendered":"<p>El <b>control de peso durante el embarazo<\/b> es importante de cara a la buena salud de la madre y en consecuencia del beb\u00e9. No se trata de hacer dieta pero debemos estar atentas a nuestra alimentaci\u00f3n y actividad f\u00edsica para ganar s\u00f3lo los kilos necesarios.<\/p>\n<p>Debemos desterrar <b>falsos mitos entorno al embarazo<\/b>, como por ejemplo, el famoso <i>debes comer por dos<\/i>. El embarazo trae tambi\u00e9n un aumento del apetito, pero no por ello debemos duplicar las cantidades. En el primer trimestre, por ejemplo, s\u00f3lo son necesarias unas 200-300 calor\u00edas m\u00e1s de las habituales.<\/p>\n<p>El peso final del embarazo depender\u00e1 de la constituci\u00f3n f\u00edsica de cada mujer y del <a title=\"\u00cdndice de Masa Corporal \" href=\"http:\/\/es.wikipedia.org\/wiki\/%C3%8Dndice_de_masa_corporal\" target=\"_blank\" rel=\"noopener noreferrer\"><b>\u00cdndice de Masa Corporal<\/b> <\/a>(IMC) \u2013relaci\u00f3n de peso y estatura-. Aunque lo m\u00e1s habitual es engordar entre 9-15 kilos es importante tener en cuenta los diferentes IMC que podemos encontrar.<\/p>\n<ul>\n<li>IMC &lt; 19,8 (bajo peso): ganancia recomendada entre 12-18 kilos.<\/li>\n<\/ul>\n<ul>\n<li>IMC 18,8 \u2013 26 (peso normal): ganancia recomendada entre 11,5 \u2013 16 kilos.<\/li>\n<\/ul>\n<ul>\n<li>IMC 26-29 (sobrepeso): ganancia recomendada entre 7-11,5 kilos.<\/li>\n<\/ul>\n<ul>\n<li>IMC &gt; 29 (obesidad): ganancia recomendada de hasta 6 kilos.<\/li>\n<\/ul>\n<p>Controlar el peso desde antes incluso de quedar embarazada favorece una menor posibilidad de sufrir <b>diabetes<\/b> o <b>hipertensi\u00f3n<\/b> durante la gestaci\u00f3n. El aumento de peso excesivo eleva incluso las posibilidades de sufrir un <b>parto prematuro<\/b> o una <b>ces\u00e1rea<\/b>.<\/p>\n<p>En cuanto al beb\u00e9, el sobrepeso de la madre aumenta el riesgo de sobrepeso infantil hasta en un 30%. Motivos m\u00e1s que de sobra para cuidarnos durante los 9 meses, \u00bfno os parece?<\/p>\n<p>La <b>alimentaci\u00f3n<\/b> ha de ser cuidada, sin olvidarnos de aportar todos los nutrientes necesarios para que el beb\u00e9 se desarrolle en las mejores condiciones. Nuestra <b><a title=\"dieta mediterr\u00e1nea\" href=\"http:\/\/dietamediterranea.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">dieta mediterr\u00e1nea<\/a><\/b> es sin duda la mejor opci\u00f3n para cuidarnos.<\/p>\n<p>Y desde luego no debemos olvidar el <b><a title=\"Ejercicio f\u00edsico durante el embarazo\" href=\"https:\/\/www.suavinex.com\/livingsuavinex\/ejercicio-embarazo\/\" target=\"_blank\" rel=\"noopener noreferrer\">ejercicio f\u00edsico<\/a><\/b>. Pero, como siempre, recomendamos consultar con tu m\u00e9dico antes de iniciar cualquier actividad. Un ejercicio constante contribuir\u00e1 a tu bienestar f\u00edsico y mental, adem\u00e1s te ayudar\u00e1 a estar en las mejores condiciones de cara al parto.<\/p>\n<p>\u00bfC\u00f3mo te est\u00e1s cuidando durante el embarazo?, \u00bfte est\u00e1 costando mucho controlar el apetito? \u00a1Cu\u00e9ntanos tu experiencia!<\/p>\n","protected":false},"excerpt":{"rendered":"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y en consecuencia del beb\u00e9. No se trata de hacer dieta pero debemos estar atentas a nuestra alimentaci\u00f3n y actividad f\u00edsica para ganar s\u00f3lo los kilos necesarios. Debemos desterrar falsos mitos entorno&#8230; <a class=\"view-article\" href=\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\">Ver art\u00edculo<\/a>","protected":false},"author":288,"featured_media":25745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[9,46],"class_list":["post-9247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-embarazo","tag-maternidad","tag-mujer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Controlar el peso durante el embarazo | Living Suavinex<\/title>\n<meta name=\"description\" content=\"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Controlar el peso durante el embarazo | Living Suavinex\" \/>\n<meta property=\"og:description\" content=\"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\" \/>\n<meta property=\"og:site_name\" content=\"Living Suavinex\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SuavinexSpain\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-22T12:07:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-25T12:24:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"876\" \/>\n\t<meta property=\"og:image:height\" content=\"527\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Living Suavinex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SuavinexSpain\" \/>\n<meta name=\"twitter:site\" content=\"@SuavinexSpain\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Living Suavinex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\"},\"author\":{\"name\":\"Living Suavinex\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/64fd7b62c88b0024a3ceeffb47f07eb6\"},\"headline\":\"Controlar el peso durante el embarazo\",\"datePublished\":\"2014-01-22T12:07:07+00:00\",\"dateModified\":\"2022-01-25T12:24:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\"},\"wordCount\":367,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg\",\"keywords\":[\"Maternidad\",\"Mujer\"],\"articleSection\":[\"Embarazo\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\",\"name\":\"Controlar el peso durante el embarazo | Living Suavinex\",\"isPartOf\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg\",\"datePublished\":\"2014-01-22T12:07:07+00:00\",\"dateModified\":\"2022-01-25T12:24:30+00:00\",\"description\":\"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg\",\"contentUrl\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg\",\"width\":876,\"height\":527,\"caption\":\"peso embarazo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.suavinex.com\/livingsuavinex\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Controlar el peso durante el embarazo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#website\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/\",\"name\":\"Living Suavinex\",\"description\":\"| Familias reales\",\"publisher\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.suavinex.com\/livingsuavinex\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#organization\",\"name\":\"Suavinex\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/07\/living_sx_logo_mvl.png\",\"contentUrl\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/07\/living_sx_logo_mvl.png\",\"width\":350,\"height\":70,\"caption\":\"Suavinex\"},\"image\":{\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/SuavinexSpain\",\"https:\/\/x.com\/SuavinexSpain\",\"https:\/\/www.instagram.com\/suavinex_spain\/\",\"https:\/\/www.pinterest.es\/SuavinexSpain\/\",\"https:\/\/www.youtube.com\/channel\/UCgeJREx2R_ZvV2aQMrfWgcA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/64fd7b62c88b0024a3ceeffb47f07eb6\",\"name\":\"Living Suavinex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2017\/05\/Living-Suavinex_avatar-96x96.png\",\"contentUrl\":\"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2017\/05\/Living-Suavinex_avatar-96x96.png\",\"caption\":\"Living Suavinex\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Controlar el peso durante el embarazo | Living Suavinex","description":"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/","og_locale":"es_ES","og_type":"article","og_title":"Controlar el peso durante el embarazo | Living Suavinex","og_description":"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.","og_url":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/","og_site_name":"Living Suavinex","article_publisher":"https:\/\/www.facebook.com\/SuavinexSpain","article_published_time":"2014-01-22T12:07:07+00:00","article_modified_time":"2022-01-25T12:24:30+00:00","og_image":[{"width":876,"height":527,"url":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg","type":"image\/jpeg"}],"author":"Living Suavinex","twitter_card":"summary_large_image","twitter_creator":"@SuavinexSpain","twitter_site":"@SuavinexSpain","twitter_misc":{"Escrito por":"Living Suavinex","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#article","isPartOf":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/"},"author":{"name":"Living Suavinex","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/64fd7b62c88b0024a3ceeffb47f07eb6"},"headline":"Controlar el peso durante el embarazo","datePublished":"2014-01-22T12:07:07+00:00","dateModified":"2022-01-25T12:24:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/"},"wordCount":367,"commentCount":1,"publisher":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#organization"},"image":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg","keywords":["Maternidad","Mujer"],"articleSection":["Embarazo"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/","url":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/","name":"Controlar el peso durante el embarazo | Living Suavinex","isPartOf":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage"},"image":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg","datePublished":"2014-01-22T12:07:07+00:00","dateModified":"2022-01-25T12:24:30+00:00","description":"El control de peso durante el embarazo es importante de cara a la buena salud de la madre y del beb\u00e9. Debemos estar atentas a nuestra alimentaci\u00f3n.","breadcrumb":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#primaryimage","url":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg","contentUrl":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/06\/controlar_peso_embarazo.jpg","width":876,"height":527,"caption":"peso embarazo"},{"@type":"BreadcrumbList","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/peso-embarazo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.suavinex.com\/livingsuavinex\/"},{"@type":"ListItem","position":2,"name":"Controlar el peso durante el embarazo"}]},{"@type":"WebSite","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#website","url":"https:\/\/www.suavinex.com\/livingsuavinex\/","name":"Living Suavinex","description":"| Familias reales","publisher":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.suavinex.com\/livingsuavinex\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#organization","name":"Suavinex","url":"https:\/\/www.suavinex.com\/livingsuavinex\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/logo\/image\/","url":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/07\/living_sx_logo_mvl.png","contentUrl":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2018\/07\/living_sx_logo_mvl.png","width":350,"height":70,"caption":"Suavinex"},"image":{"@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SuavinexSpain","https:\/\/x.com\/SuavinexSpain","https:\/\/www.instagram.com\/suavinex_spain\/","https:\/\/www.pinterest.es\/SuavinexSpain\/","https:\/\/www.youtube.com\/channel\/UCgeJREx2R_ZvV2aQMrfWgcA"]},{"@type":"Person","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/64fd7b62c88b0024a3ceeffb47f07eb6","name":"Living Suavinex","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.suavinex.com\/livingsuavinex\/#\/schema\/person\/image\/","url":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2017\/05\/Living-Suavinex_avatar-96x96.png","contentUrl":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-content\/uploads\/2017\/05\/Living-Suavinex_avatar-96x96.png","caption":"Living Suavinex"}}]}},"_links":{"self":[{"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/posts\/9247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/comments?post=9247"}],"version-history":[{"count":10,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/posts\/9247\/revisions"}],"predecessor-version":[{"id":42494,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/posts\/9247\/revisions\/42494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/media\/25745"}],"wp:attachment":[{"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/media?parent=9247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/categories?post=9247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suavinex.com\/livingsuavinex\/wp-json\/wp\/v2\/tags?post=9247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}