{"id":25347,"date":"2018-05-26T16:52:39","date_gmt":"2018-05-26T14:52:39","guid":{"rendered":"https:\/\/www.suavinex.com\/livingsuavinex\/?p=25347"},"modified":"2018-06-20T17:51:24","modified_gmt":"2018-06-20T15:51:24","slug":"nesting-myth-or-reality","status":"publish","type":"post","link":"https:\/\/www.suavinex.com\/livingsuavinex\/nesting-myth-or-reality\/","title":{"rendered":"Nesting: myth or reality?"},"content":{"rendered":"<p>You\u2019re <strong>pregnant<\/strong> and probably in the last trimester of your pregnancy. You\u2019ve got a huge belly that hardly lets you move, but suddenly you\u2019re filled with an inordinate amount of energy and your head starts to buzz: tidy, clean, wash, prepare. If this is your case and you can\u2019t stay still, there\u2019s no doubt about it, <strong>you\u2019re nesting<\/strong>!!<\/p>\n<p>You can\u2019t help it and most of the time you\u2019ve got no control over it. <strong>Instinct<\/strong> comes knocking at your door to <strong>prepare for the baby\u2019s arrival<\/strong> and then you get this unstoppable urge to clean the top cupboards in the kitchen, leave the windows looking spotless, rearrange the house or sort out all the cupboards. There really must be some kind of physiological explosion to make a heavily pregnant lady get up and set to work like that.<\/p>\n<p><strong>Just go with it!<\/strong> That need to tidy and leave everything ready and spotless will take your mind off any worries about the baby\u2019s arrival. If you keep busy, you\u2019ll feel much calmer. But be sensible, don\u2019t take any unnecessary risks. Don\u2019t climb a ladder when no one else is at home, and carefully plan what needs to be done in order to ensure your own well-being and that of your baby.<\/p>\n<h2>How can you make the most of nesting?<\/h2>\n<ul>\n<li><strong>Organise a weekly schedule<\/strong> and plan the tasks you want to do.<\/li>\n<li>Remember <strong>you\u2019re not as quick as you used to be<\/strong>, so don\u2019t try to do everything yourself.<\/li>\n<li><strong>Ask for help<\/strong> from your family and especially your partner. They\u2019ll be only too happy to help and that will also allow you to take care of lots of other things so that you don\u2019t have to do them during the last few weeks, when you\u2019ll be feeling much more uncomfortable.<\/li>\n<li><strong>Make a list of priorities<\/strong>.\u00a0Start with the most necessary things and leave any other little bits and pieces for afterwards.<\/li>\n<li><strong>Set yourself a limit<\/strong> so that you\u2019re not working into the evening. You need to rest so that you\u2019re not agitated and exhausted by the evening, otherwise you\u2019ll find it hard to get to sleep.<\/li>\n<\/ul>\n<p><strong>Have you felt the urge to nest?<\/strong> Did you leave your house sparkling clean before your baby arrived? Tell us about your experience!<\/p>\n","protected":false},"excerpt":{"rendered":"You\u2019re pregnant and probably in the last trimester of your pregnancy. You\u2019ve got a huge belly that hardly lets you move, but suddenly you\u2019re filled with an inordinate amount of energy and your head starts to buzz: tidy, clean, wash, prepare. If this is your case and you can\u2019t stay&#8230; <a class=\"view-article\" href=\"https:\/\/www.suavinex.com\/livingsuavinex\/nesting-myth-or-reality\/\">Ver art\u00edculo<\/a>","protected":false},"author":295,"featured_media":21553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2265],"tags":[],"class_list":["post-25347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nesting: myth or reality? | Living Suavinex<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nesting: myth or reality? | Living Suavinex\" \/>\n<meta property=\"og:description\" content=\"You\u2019re pregnant and probably in the last trimester of your pregnancy. You\u2019ve got a huge belly that hardly lets you move, but suddenly you\u2019re filled with an inordinate amount of energy and your head starts to buzz: tidy, clean, wash, prepare. If this is your case and you can\u2019t stay... 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