{"id":25125,"date":"2018-06-01T17:37:15","date_gmt":"2018-06-01T15:37:15","guid":{"rendered":"https:\/\/www.suavinex.com\/livingsuavinex\/?p=25125"},"modified":"2018-06-18T23:25:43","modified_gmt":"2018-06-18T21:25:43","slug":"tips-to-combat-morning-sickness","status":"publish","type":"post","link":"https:\/\/www.suavinex.com\/livingsuavinex\/tips-to-combat-morning-sickness\/","title":{"rendered":"Tips to combat morning sickness"},"content":{"rendered":"

Just found out you\u2019re pregnant? Congratulations! The beginning of pregnancy is a wonderful stage <\/strong>that\u2019s full of changes, surprises and some uncertainty as well, especially if it\u2019s your first time. Despite all the good things that come with that positive pregnancy test, you may also experience some of the downsides, like morning sickness.<\/strong><\/p>\n

We\u2019re sure you\u2019ve heard of it, but don\u2019t worry, not all women get it and if you do, in most cases it usually disappears or decreases around week 12 of your pregnancy.<\/p>\n

Why do some women get morning sickness?<\/strong> It\u2019s not entirely understood, although there are different theories: pregnancy hormones, oestrogen, heightened sensitivity to smells and tastes, lack of vitamin B6. Whatever the cause, if you do get it, you need to deal with it to make you feel better during those first few weeks.<\/p>\n

It\u2019s most common in the morning, although some women also feel sick in the evening. Hunger, tiredness or excessive heat can make it worse.<\/p>\n

What can we do about it?<\/h2>\n

Here are a few tricks that will help to prevent or reduce it:<\/p>\n