{"id":13854,"date":"2015-07-21T06:00:49","date_gmt":"2015-07-21T04:00:49","guid":{"rendered":"https:\/\/www.suavinex.com\/livingsuavinex\/?p=13854"},"modified":"2022-01-25T14:17:11","modified_gmt":"2022-01-25T13:17:11","slug":"tunel-carpiano-embarazo","status":"publish","type":"post","link":"https:\/\/www.suavinex.com\/livingsuavinex\/tunel-carpiano-embarazo\/","title":{"rendered":"S\u00edndrome del t\u00fanel carpiano durante el embarazo"},"content":{"rendered":"

Durante el embarazo<\/strong><\/a>, debido a los cambios f\u00edsicos y hormonales que se producen, un porcentaje nada despreciable de mujeres \u2013hasta la mitad de ellas- pueden padecer calambres musculares, sensaci\u00f3n de adormecimiento en las manos. Y en el \u00faltimo trimestre de embarazo puede darse el s\u00edndrome del t\u00fanel carpiano<\/strong>.<\/p>\n

\u00bfPor qu\u00e9 se produce el s\u00edndrome del t\u00fanel carpiano?<\/h3>\n

Como consecuencia de la retenci\u00f3n de l\u00edquidos propia de la gestaci\u00f3n, se produce un edema en el nervio mediano que va desde el antebrazo a la palma de la mano. En la zona de la mu\u00f1eca se produce la mayor presi\u00f3n. Si adem\u00e1s los tendones se inflaman, el nervio mediano se comprime lo que provoca que se desencadenen los s\u00edntomas.<\/p>\n

\u00bfCu\u00e1les son los s\u00edntomas m\u00e1s habituales?<\/h3>\n

Los s\u00edntomas son f\u00e1cilmente identificables. Puede que comiences con una sensaci\u00f3n de cosquilleo, hormigueo o incluso sentir\u00e1s que se te duermen las manos.<\/p>\n

Si el nervio mediano se ve muy comprimido podr\u00e1 entonces aparecer dolor, debilidad en las manos e incluso p\u00e9rdida de fuerza. Las molestias puede que no se queden en las manos sino que afecten al antebrazo.<\/p>\n

\u00bfSe puede prevenir?<\/h3>\n

Debemos evitar durante el embarazo, en la medida de lo posible, la retenci\u00f3n de l\u00edquidos. Haz ejercicio regular, a menos que tu ginec\u00f3logo te indique lo contrario, evita el estre\u00f1imiento y si \u00e9ste aparece consulta a tu m\u00e9dico. Otro remedio muy eficaz son los masajes drenantes, seguro que un fisioterapeuta especializado podr\u00e1 aconsejarte.<\/p>\n

Y si ha aparecido, \u00bfcu\u00e1l es su tratamiento?<\/h3>\n

Si las molestias han empezado se recomiendan las f\u00e9rulas nocturnas para evitar los cambios de postura que comprimen m\u00e1s el nervio. Tambi\u00e9n van muy bien los ba\u00f1os de contraste y aplicar hielo en la zona. Si eres amante de las terapias alternativas, la acupuntura es una opci\u00f3n absolutamente inocua para tu beb\u00e9.<\/p>\n

\u00bfY despu\u00e9s del parto?<\/h3>\n

Todas las molestias suelen desaparecer despu\u00e9s de dar a luz<\/a>. Aunque un porcentaje muy reducido de mujeres sufren este s\u00edndrome despu\u00e9s de manera cr\u00f3nica. Si despu\u00e9s de tener a tu beb\u00e9 los s\u00edntomas persistieran no dudes en consultar con tu m\u00e9dico para que pueda valorarlo. Pero lo m\u00e1s probable ser\u00e1 que todo desaparezca y puedas disfrutar de tu beb\u00e9 plenamente.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00bfSabes por qu\u00e9 se produce el s\u00edndrome del t\u00fanel carpiano durante el embarazo? ","protected":false},"author":288,"featured_media":23494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[9],"class_list":["post-13854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-embarazo","tag-maternidad"],"yoast_head":"\nS\u00edndrome del t\u00fanel carpiano durante el embarazo<\/title>\n<meta name=\"description\" content=\"Durante el \u00faltimo trimestre del embarazo, debido a los cambios f\u00edsicos y hormonales que se producen, puede darse el s\u00edndrome del t\u00fanel carpiano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suavinex.com\/livingsuavinex\/tunel-carpiano-embarazo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" 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